Description
Indulge in the refreshing Spirulina Spiced Pear Smoothie, a creamy and nutritious blend that harmonizes the sweetness of ripe pears with the earthy goodness of spirulina. Perfect for breakfast or a quick pick-me-up, this vibrant green drink is not only delicious but also packed with health benefits. Whip it up in just 10 minutes and enjoy a revitalizing boost to your day!
Ingredients
Scale
- 2 ripe pears (about 300g), chopped
- 1 tablespoon spirulina powder (7g)
- 1/2 cup Greek yogurt (120g)
- 1–2 tablespoons raw honey (30g)
- 1 cup almond milk (240ml)
Instructions
- Gather all ingredients on your counter. Peel the pears if desired, but keeping the skins adds fiber.
- In a blender, combine the chopped pears, spirulina powder, Greek yogurt, honey, and almond milk. Blend until smooth.
- If the smoothie is too thick, add more almond milk to reach your desired consistency.
- Taste and adjust sweetness with additional honey if needed.
- Pour into glasses and garnish with sliced pear or a sprinkle of spirulina.
- Enjoy immediately for maximum freshness!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Smoothie
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (approximately 400g)
- Calories: 290
- Sugar: 29g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg