Description
Creamy Cheddar Cauliflower Soup is the ultimate comfort food for chilly days. This velvety soup combines the subtle flavor of fresh cauliflower with the rich, sharp taste of cheddar cheese, creating a delightful dish that warms you from the inside out. Easy to prepare and packed with nutrients, this soup is perfect for a light lunch or as a cozy dinner paired with crusty bread. Enjoy every spoonful of this deliciously creamy blend that transforms simple ingredients into pure bliss.
Ingredients
1 medium head of cauliflower (about 1–1.5 pounds)
2 cups shredded sharp cheddar cheese
1 medium onion, chopped
3 cloves garlic, minced
4 cups low-sodium vegetable broth
1 cup whole milk or heavy cream
Salt and pepper to taste
Instructions
1. Prepare the cauliflower by washing and cutting it into small florets.
2. In a large pot, saut? chopped onions in olive oil until soft, then add minced garlic.
3. Add cauliflower florets and vegetable broth; bring to a simmer and cook until fork-tender (about 20 minutes).
4. Blend the mixture until smooth; return to heat and stir in milk/cream and cheddar cheese until melted.
5. Season with salt and pepper before serving.
Notes
For added richness, consider using cream instead of milk or blending in roasted garlic. For a vegan version, substitute with cashew cream and nutritional yeast.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 320
- Fat: 25g
- Carbohydrates: 15g
- Protein: 10g