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Avocado Zucchini Pasta with Sun-Dried Tomatoes & Herbs


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  • Author: Rodrigo
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Avocado Zucchini Pasta with Sun-Dried Tomatoes & Herbs is a delightful and nutritious dish that brings together creamy avocados, spiralized zucchini noodles, and sweet sun-dried tomatoes for a burst of fresh flavors. Perfect for busy weeknights or impressing guests, this vibrant pasta is both easy to prepare and satisfying. Enjoy a healthy meal that feels indulgent in just minutes!


Ingredients

Scale
  • 2 medium zucchini (spiralized)
  • 2 ripe avocados (peeled and pitted)
  • 1 cup sun-dried tomatoes (packed in oil, drained)
  • 1 cup fresh basil leaves
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 cloves garlic (minced)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Spiralize the zucchini into noodles using a spiralizer or vegetable peeler. Set aside in a bowl.
  2. In a blender, combine avocados, sun-dried tomatoes, basil, lemon juice, garlic, olive oil, salt, and pepper. Blend until smooth and creamy.
  3. Heat olive oil in a large skillet over medium heat. Add zucchini noodles and saut? for about 2 minutes until tender but still al dente.
  4. Pour the creamy avocado sauce over the zoodles in the skillet. Toss gently to coat without losing noodle structure.
  5. Serve immediately garnished with extra sun-dried tomatoes and basil.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Saut?ing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg