Description
Avocado Zucchini Pasta is a vibrant and nutritious dish that transforms spiralized zucchini into a delightful meal, enhanced by a creamy avocado sauce. Perfect for warm days or quick dinners, this recipe is not only easy to prepare but also visually stunning?ideal for impressing guests or enjoying a healthy treat yourself!
Ingredients
Scale
- 2 medium zucchinis, spiralized or sliced
- 2 ripe avocados
- 1 cup fresh basil leaves
- 2 tbsp lemon juice, freshly squeezed
- 2 cloves garlic, minced
- 2 tbsp extra virgin olive oil
Instructions
- Wash the zucchinis and spiralize them into noodles or slice them thinly.
- In a blender, combine the avocados, basil leaves, garlic, lemon juice, and olive oil. Blend until smooth to create the sauce.
- Heat a skillet over medium heat with a splash of olive oil. Saut? the zucchini noodles for 3-4 minutes until slightly softened but still crunchy.
- Pour the avocado sauce over the saut?ed zucchini and toss until evenly coated.
- Taste and adjust seasoning with salt or more lemon juice if desired.
- Serve immediately, garnished with additional basil if preferred.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 2g
- Sodium: 10mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg