Description
Date Sweetened Warm Milk is the ultimate cozy drink that combines the creamy richness of milk with the natural sweetness of Medjool dates. Perfect for chilly nights or as a soothing bedtime beverage, this recipe requires minimal ingredients and only takes minutes to prepare. Each sip envelops you in warmth and comfort, making it a delightful addition to your evening routine or a special treat during gatherings.
Ingredients
Scale
- 2 cups whole milk (or almond/oat milk)
- 3 Medjool dates, pitted and chopped
- 1 cinnamon stick
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a saucepan over medium heat, warm the milk gently?do not let it boil.
- Add the chopped dates and cinnamon stick to the warm milk and stir until the dates soften.
- Simmer on low heat for about 5 minutes to allow flavors to meld.
- Remove from heat, add vanilla extract and salt, stirring well.
- Discard the cinnamon stick and serve in your favorite mug.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Heating
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 220
- Sugar: 19g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 24mg