Description
Cabbage & Cauliflower Potato Soup is a heartwarming dish that embodies comfort and nourishment, making it an ideal addition to your New Year’s celebrations. This creamy soup combines the subtle crunch of cabbage and cauliflower with the richness of Yukon gold potatoes, creating a deliciously satisfying experience. Perfect as a main or side dish, it not only warms the belly but also brings friends and family together around the table. Easy to prepare and packed with nutrients, this soup is sure to impress your guests while celebrating new beginnings.
Ingredients
Scale
- 3 medium Yukon gold potatoes (about 450g), diced
- 1 medium head green cabbage (about 600g), chopped
- 1 medium head cauliflower (about 600g), cut into florets
- 1 medium onion (about 150g), chopped
- 3 garlic cloves, minced
- 4 cups (960ml) low-sodium vegetable broth
- ? cup (120ml) heavy cream or coconut milk
- 2 tbsp (30ml) olive oil
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Wash and chop the potatoes into small cubes, slice the cabbage into thin strips, and break cauliflower into florets.
- Saut? aromatics: In a large pot over medium heat, heat olive oil and saut? onion until translucent (about 5 minutes). Add minced garlic and cook until fragrant.
- Cook vegetables: Stir in diced potatoes, chopped cabbage, and cauliflower florets. Pour in vegetable broth and bring to a gentle boil.
- Simmer: Reduce heat to low, cover partially with a lid, and simmer for about 25 minutes or until vegetables are tender.
- Blend: Using an immersion blender, blend soup to your desired consistency?smooth or chunky.
- Final touches: Stir in heavy cream (or coconut milk) just before serving. Season with salt and pepper to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 20mg