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Butternut Squash Salad


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  • Author: Rodrigo
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Butternut squash salad is a vibrant and nutritious dish that combines roasted butternut squash with fresh greens, tangy feta, and a zesty balsamic dressing. This delicious recipe is perfect for cozy gatherings or as a refreshing side for any meal. Packed with flavor and color, it?s both easy to make and delightful to eat.


Ingredients

Scale
  • 1 medium butternut squash (peeled and cubed)
  • 4 cups mixed greens (arugula or spinach)
  • ? medium red onion (thinly sliced)
  • ? cup dried cranberries
  • ? cup crumbled feta cheese
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400?F (200?C). Toss butternut squash cubes with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender.
  2. While the squash roasts, wash and dry the mixed greens thoroughly.
  3. Thinly slice the red onion.
  4. Once the squash has cooled slightly, mix it with the greens, red onion, and dried cranberries in a large bowl.
  5. Crumble feta over the top and drizzle with balsamic vinegar just before serving. Toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg