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Rainbow Veggie Pinwheels with Hummus


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  • Author: Rodrigo
  • Total Time: 15 minutes
  • Yield: Approximately 12 pinwheels (serves 6) 1x

Description

Rainbow Veggie Pinwheels with Hummus are a vibrant, healthy snack that will brighten any occasion. These colorful pinwheels combine fresh vegetables and creamy hummus wrapped in soft tortillas, making them visually stunning and delicious. Perfect for parties, picnics, or meal prep, these bite-sized treats are not only easy to make but also customizable to suit your taste preferences. Get ready to impress your guests and indulge in a nutritious snack that?s as fun to eat as it is to make!


Ingredients

Scale
  • 4 whole wheat tortillas (8-inch)
  • 1 cup hummus (classic or your favorite flavor)
  • 1 medium cucumber, thinly sliced
  • 1 cup bell peppers (mixed colors), julienned
  • 1 cup shredded carrots
  • 2 cups fresh baby spinach leaves

Instructions

  1. Clear your workspace and gather all ingredients.
  2. Spread ? cup of hummus evenly over each tortilla.
  3. Layer the cucumber slices, bell peppers, shredded carrots, and spinach on top of the hummus.
  4. Roll the tortilla tightly from one edge to the other.
  5. Slice each roll into bite-sized pinwheels about 1 inch thick.
  6. Arrange on a platter and serve with extra hummus for dipping.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Appetizer
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 2 pinwheels (approximately 80g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg