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Avocado & Grilled Chicken Salad Wrap


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  • Author: Rodrigo
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience a burst of flavors with our Avocado & Grilled Chicken Salad Wrap?a delicious fusion of fresh ingredients, creamy avocado, and tender grilled chicken. This wrap is perfect for any occasion, especially New Year’s celebrations. Quick to prepare and visually appealing, it?s sure to impress your guests while being a healthy choice.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 2 ripe avocados
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (thinly sliced)
  • Juice of 2 limes
  • 4 large whole wheat tortillas

Instructions

  1. Preheat the grill or grill pan over medium-high heat. Season chicken with salt, pepper, and lime juice.
  2. Grill the chicken for 6-7 minutes per side until cooked through (internal temperature should reach 165?F).
  3. While grilling, slice avocados, halved cherry tomatoes, and cucumber.
  4. Once chicken is slightly cooled, slice into strips. Lay out tortillas and layer with salad greens, grilled chicken, avocado, cucumber, and tomatoes.
  5. Drizzle lime juice over fillings and roll tightly, tucking in ends as you go.
  6. Serve immediately with extra lime wedges.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 350g)
  • Calories: 490
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 38g
  • Cholesterol: 75mg