Description
Chocolate Espresso Energy Bites are the perfect blend of rich chocolate and invigorating espresso, designed to provide a quick energy boost for busy days. These nutrient-dense snacks are deliciously chewy and satisfy your sweet cravings without the guilt. Made with wholesome ingredients, they are incredibly easy to prepare, making them an ideal option for on-the-go snacking or as pre-workout fuel. Indulge in these delightful bites and keep your energy levels soaring!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup unsweetened cocoa powder
- 2 tbsp espresso powder
- 1/4 cup honey or maple syrup
- 2 tbsp chia seeds
Instructions
- Gather all ingredients on your kitchen counter.
- In a bowl, mix rolled oats, cocoa powder, espresso powder, and chia seeds until well combined.
- Add nut butter and honey/maple syrup; stir until fully incorporated.
- Roll the mixture into small balls (about 1 inch in diameter) and place them on a parchment-lined baking sheet.
- Chill in the fridge for about an hour to firm up.
- Store in an airtight container or enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No cooking required
- Cuisine: Global
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 20mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg