Description
Mini Turkey Meatloaf with Sweet Potato Mash is a heartwarming dish that combines tender, savory mini meatloaves made with lean ground turkey and velvety sweet potato mash. Perfect for busy teachers and families, this recipe is not only easy to prepare in advance, but it also delivers delicious flavor and essential nutrients to keep you energized throughout the day.
Ingredients
Scale
- 1 lb ground turkey
- ? cup plain breadcrumbs
- 1 large egg
- 1 cup finely chopped onion
- 2 tbsp ketchup (plus extra for glazing)
- 2 medium-sized sweet potatoes (about 1 lb total)
- 2 tbsp butter
- ? cup milk
- Salt and pepper to taste
Instructions
- Preheat your oven to 375?F (190?C).
- Saut? the chopped onion in olive oil over medium heat until translucent, about 5 minutes.
- In a large bowl, mix together ground turkey, breadcrumbs, egg, saut?ed onion, ketchup, salt, and pepper until just combined.
- Form the mixture into mini loaves or place it in a loaf pan.
- Glaze each loaf with ketchup and bake for 25-30 minutes or until cooked through (internal temperature of at least 165?F).
- While baking, peel and cube the sweet potatoes. Boil in salted water until fork-tender, about 15 minutes. Drain and mash with butter and milk until creamy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini meatloaf (113g)
- Calories: 290
- Sugar: 6g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 90mg