Description
Indulge in vibrant Honey Garlic Shrimp Bowls, perfect for busy teachers seeking a quick yet gourmet lunch. This dish features succulent shrimp glazed in sweet and savory honey garlic sauce, accompanied by crisp vegetables and fluffy rice. Ready in just 30 minutes, you?ll savor every bite while being the envy of your colleagues!
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 2 cups cooked rice (white or brown)
- 1 tablespoon sesame oil
Instructions
- Prep your ingredients: thaw shrimp if frozen and chop vegetables into bite-sized pieces.
- Cook rice according to package instructions.
- In a small bowl, whisk together honey, soy sauce, minced garlic, and sesame oil for the sauce.
- Heat oil in a large pan over medium-high heat; saut? shrimp for about 2 minutes per side until pink and opaque.
- Add vegetables; cook for another 3 minutes until tender-crisp.
- Pour the sauce over shrimp and veggies; stir to coat and heat through for 1 minute.
- Serve over rice with any remaining sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 482
- Sugar: 22g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 195mg