Description
Energy Balls are a delicious and nutritious no-bake snack, perfect for school lunches or a quick energy boost anytime. These bite-sized treats are made with wholesome ingredients like rolled oats, creamy nut butter, and natural sweeteners, delivering a delightful balance of flavors and textures. Easy to prepare and customizable to suit your taste preferences, Energy Balls provide the perfect way to fuel your day while satisfying your cravings.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/3 cup honey (or maple syrup)
- 2 tbsp chia seeds
- 1/2 cup dark chocolate chips
Instructions
- Gather all ingredients in a large mixing bowl.
- Combine rolled oats and chia seeds until well mixed.
- Add almond butter and honey; mix thoroughly until combined.
- Gently fold in chocolate chips without crushing them.
- Chill the mixture in the refrigerator for 30 minutes.
- Roll into bite-sized balls and place on a parchment-lined tray.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg